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ElasticSteel Forums
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Introduce Yourself - General
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We invite you to introduce yourself and talk about general topics not covered in other categories.
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Here you will find many different free videos with tips and suggestions on how to increase your flexibility and gain strength, a variety of workouts and much more. Register to have access to this forum, it's FREE!
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Private | 55 | 208 | |
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Here you will find a variety of weekly tips from Paul Zaichik on different topics to help you with your ElasticSteel Training. To view this section you must be a registered member of the forum. Registreation is free and takes only about a minute.
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Private | 6 | 50 | |
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ElasticSteel Strength & Flexibility Training
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Discuss your progress with the ElasticSteel Strength & Flexibility Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team.
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668 | 3,982 | ||
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Hamstrings Flexibility System
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This section is for the Hamstrings Flexibility System only.
Post your questions and comments about the Hamstrings Flexibility System in this section.
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23 | 108 | ||
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Kick Specific Technique Training & Discussion
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Discuss different kicking techniques, how to develop various modalities of your kicking techniques, height, speed, power, etc.
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53 | 259 | ||
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Discuss your progress with the Gravity Advantage and the Gravity Advantage MAX - Total Body Conditioning Training. Post Questions to be answered by your fellow ElasticSteel Practitioners, Paul Zaichik and the ElasticSteel Team
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139 | 607 | ||
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Ask and answer questions regarding the latest trends in diet, athletic nutrition and food supplementation.
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Discuss a variety of Body Weight Training Equipment here.
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Tried out the advice in our newsletters? Here's a place to share your experiences. Post your questions, comments, tips, etc.
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19 | 129 | ||
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If you have something to suggest about how to improve this forum. Please post it here.
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Free Articles & Discussion for Instructors/Trainers/Coaches
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If you are an Intructor a Trainer or a Coach, you will find a lot of useful information, tips and tricks on how to deal with your students, and much more.
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Private | 7 | 35 |
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Currently Active Users: 25 (0 members and 25 guests)
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Most users ever online was 440, 12-22-2008 at 10:55 PM.
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Free Information on Splits Flexibility, Splits Stretching Techniques, kick specific training and BodyWeight Routines Statistics
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Threads: 1,298,
Posts: 6,636,
Members: 31,361
Welcome to our newest member, DeepSeaDweller
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Today's Birthdays
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